Recipe: Keto Creamy Sun-Dried Tomato Chicken Thighs
This little gem came from my favorite keto recipe site, Ruled.me If you're still stuck on chicken breasts, like most fitness dummies,...
Plants don't want to be eaten
“Vegetables are any plant parts that are not fruits, seeds, or flowers. Vegetable parts include roots, tubers, bulbs, stems, and leaves....
Podcast: The Truth About Being Keto-Adapted
Check out my new interview on Superhuman Radio, Carl Lanore asked me some great questions about ketosis. Some of what we covered-...
NFL Players Going Keto?
The Wall Street Journal published a new article about pro football players using a low carb/high fat diet (LCHF) a couple of days ago,...
