12 Sessions

Most clients end up working with me for 6-12 months, regardless of what level they start at. The 6-month package allows you to take advantage of this and save some money. 

One-on-one customized plans with weekly telephonic coaching sessions, emphasizing behavior changes.

Specializing in:
Ketogenic Diets
Fitness Competitor Pre-Contest Plans
General Fat Loss
Muscle Gain
Recomposition Diets
Crossfit performance Diets